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calorie changes

rblanton
rblanton Posts: 3 Member
edited October 2024 in Health and Weight Loss
Hi everyone!! How do you change the calories as you lose weight?

Replies

  • monocot
    monocot Posts: 475 Member
    It does it for you.
    When you lose 10 lbs it will ask if you want to change your calorie goals.
  • cnsmith2
    cnsmith2 Posts: 539 Member
    If you wanted to change them manually, go to My Home and under there should be goals, and you can click to change them there. It will let you choose custom or guided so that you can choose to go with system suggested or if your doctor or someone has given you some guidelines you can use your own and do it custom!
  • rblanton
    rblanton Posts: 3 Member
    Thank you!!!
This discussion has been closed.

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