having some not so regualr issues
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lstd
Posts: 40
Ok, I'm doing a higher protein diet and I'm having issues on being regular.. and suggestions? it seems like I can go 3-5 days with out a bowel movement. kind of miserable.. need some suggestions.. thanks in advance!
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Replies
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add some benefiber to your daily meal or drink. it's tasteless and dissolves quickly.0
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if you are UK i can recommend that Dulcoease or however you spell it .... is not a laxative just softens to help start being regular0
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