fun things to do to burn calories
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Raw07
Posts: 206
I was just wondering what are some things I can do while at home to burn calories. Not every day things like cleaning ect just something I can do for a few minutes through out the day

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You could try running up and down the stairs. I try to do this 10 times x 3 times a day. Does wonders in helping to tone the legs and bum.0
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I love to jump on the trampoline! if you don't have one, another thing I do is do squats, crunchies, or something like that during commercials0
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Just start dancing for a few minutes if you're feeling happy, put on some good music and let loose! I do that once in a while when I know no one can see/hear me >.>0
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sex . . . just kidding, sort of.
interval training, run and push-ups, run and lunges, run and something.0 -
I use my 2 lbs hand weights to do curls, tricep extensions, presses etc. while I'm watching TV in the evening.0
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sex . . . just kidding, sort of.
interval training, run and push-ups, run and lunges, run and something.
This was my first thought when reading the title. The gutter is a crowded but fun place to be!0 -
work in the garden0
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Dance for let say 20 minutes straight to get you heart rate up and if you get tire just keep moving and your hands along your body.0
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Just start dancing for a few minutes if you're feeling happy, put on some good music and let loose! I do that once in a while when I know no one can see/hear me >.>
This :)shake that booty !!0 -
I used to use my Fireplace bricks as my own personal step class. hahahaha.0
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