Trying AGAIN!!!!!

Raven413

Hi everyone,
I'm new and so ready to get this weight off!!!! If there is a diet out there, I have tried it and, evidently, nothing has worked. I am at my highest weight and it's not good. I'm not getting any younger and therefore it's just getting harder and harder. I don't want to spend another penny on a weight loss program so I'm hoping that if I have to be accountable for every calorie that goes into my body, perhaps it will do the trick. Thank goodness I do exercise 6 days a week so that's a plus. Anyway, I hope to get support from this forum and hope to give support to others.

capricorn144

:flowerforyou: You just wrote my story. Today I have been here 140 DAYS!!!!

if you want to friend me please do. I will cheer you on.

This works. Just log on every morning. Look at what you have to "spend" of your Calorie Budget and just fill out the day's plan.

I swear I eat everything I love just in small portions and not all on the same day.

good luck to you!:flowerforyou:

LaDiablesse

Welcome! I think you'll like it here!

gimpyjames

Have you tried a diabetic diet? I have tried it in the past and was very successful. You don't have to be a diabetic. It just teaches portion control and eating the right things at the right time of day.

olso123

Welcome...would be happy to support you, feel free to add me.

candykay89

Welcome and feel free to add me if you wish.

Raven413

WOW... thank you all for the warm welcome. :happy: I have been on quite a few message boards and most of the time never got a response so this is truly a much needed change. I think that anyone who is making any kind of change needs support so, once again, thank you!!!

***James, I might look into the diabetic diet. That's one that I haven't tried!!! :laugh: Thanks!