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Low activity exercises anyone?
lyknscribe
Posts: 89
I had four teeth pulled and they want me to take it easy for a few days so the bleeding doesn't start back. I just started this program and want to pick a good routine. Any suggestions for some sort of "workout" I could do with out really getting to active?
0
Replies
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stationary bike might be good....if you have access to one.0
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walking...0
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Walking is good exercise.0
This discussion has been closed.
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