We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Team Derby Life Week 1 Wed/Thu (open to skaters/referees)

DavyRockhit
DavyRockhit Posts: 168
edited October 2024 in Motivation and Support
Team Derby Life Week 1 Wed/Thu (open to skaters/referees)

Weekly Challenges: Staying under calories, Drinking 8 glasses of water a day, skate 2xs a week. Any time during week: endurance or any day that you can fit this into your schedule - skate, non-stop, any pace, for at least 30 minutes

Wednesday: Baseball slide get up with no hands. 6x (8x)

Thursday: 30 (40) Lunges 10(12) min stretching

Replies

  • runningathena
    runningathena Posts: 218 Member
    I'm behind on challenges... and I won't be skating at all today (work then focus group, I'll get home around 10:00pm) so practicing baseball slides won't be possible. :( I'll try to get caught up on Friday when I go to an open skate session.

    Does our week go Mon-Sun or Sun-Sat? (Just curious.)
  • DavyRockhit
    DavyRockhit Posts: 168
    Monday thru sat...Sundays have no challenge
  • runningathena
    runningathena Posts: 218 Member
    Can we include Sunday for purposes of getting in a challenge that may have been missed earlier in the week? Or for endurance skating (i.e. at practices or open skating sessions) since it's not assigned a specific day? Just curious, it's a whole day full of opportunity I'd hate to miss out on. :)
  • rockrosie
    rockrosie Posts: 59 Member
    Challenge for today completed!

    I did about half the challenge for yesterday- We have practice Tuesdays and you never know what kind of torture training will throw at you so I was apprehensive to do a bunch of squats & planks.
  • DavyRockhit
    DavyRockhit Posts: 168
    Can we include Sunday for purposes of getting in a challenge that may have been missed earlier in the week? Or for endurance skating (i.e. at practices or open skating sessions) since it's not assigned a specific day? Just curious, it's a whole day full of opportunity I'd hate to miss out on. :)

    Absolutely, this is anything we want it to be...Sunday now is our make up day LOL
  • DavyRockhit
    DavyRockhit Posts: 168
    challenge complete! sheesh my abs still sore from monday. I think I am gonna do some crunches now ;)
  • runningathena
    runningathena Posts: 218 Member
    Can we include Sunday for purposes of getting in a challenge that may have been missed earlier in the week? Or for endurance skating (i.e. at practices or open skating sessions) since it's not assigned a specific day? Just curious, it's a whole day full of opportunity I'd hate to miss out on. :)

    Absolutely, this is anything we want it to be...Sunday now is our make up day LOL

    YAY! I tend to cram everything in on weekends (I think I burned 6,000+ cals on Sat/Sun this past weekend alone!). LOL!

    Weekdays are not so great for me... this week especially! So I'm taking tomorrow AND Friday off. I need a weekend to recover from my weekend before my three-day weekend! Haha!
  • FlamBabe
    FlamBabe Posts: 12
    Tuesday challenge done... Wednesdays need to do today with Thursdays...
    Going to do some endurance skating after work today!!
  • DavyRockhit
    DavyRockhit Posts: 168
    Thursday is complete, I love lunges :) stretching went better today. I am still sore all around this is awesome! I know that my body will be so much better off with all of this. I am so glad to have met so many awesome derby girls.

    GO DERBY LIFE~!!!!! yay
  • runningathena
    runningathena Posts: 218 Member
    I just finished a killer session of Jillian Michaels' No More Trouble Zones! It included everything from this week's challenges so I am caught up! :) Going to get in that endurance skate tonight and again tomorrow!
  • DavyRockhit
    DavyRockhit Posts: 168
    Hopefully everyone is doing good and enjoying these challenges...i know I am. Just got done w practice. We skated 50 pale outside of the line as fast as we could! Whew

    Hopefully more derby girls will join in. Go team!
  • DavyRockhit
    DavyRockhit Posts: 168
    Here is Fri/Sat keep up the good work derby girls and please keep communication flowing that is the best way we can help eachother out.

    http://www.myfitnesspal.com/topics/show/333251-team-derby-life-week-1-fri-sat-open-to-skaters-referees
  • FlamBabe
    FlamBabe Posts: 12
    I am behind on challenges will be catching up tonight. I work Thursday am, then coach JR team then my practice, then 13 hours Friday, then Farmers Market Saturday am then work Saturday pm, then Sunday am....so I need to try to fit them in before I start my day next week.
  • DavyRockhit
    DavyRockhit Posts: 168
    Please view and bookmark the following blog to participate in exercise challenges...
    we will reply in the comments section as an easy way for people to communicate :)

    http://www.myfitnesspal.com/blog/TeamDerbyLife
This discussion has been closed.

Categories