just curious

Troll
Troll Posts: 922 Member
edited October 2024 in Fitness and Exercise
Why does strength training not register as calories burned on here? I feel like deadlifting my bodyweight for an hour might do better than jumproping, haha!

Also, how do you guys log p90x and insanity workouts? I don't see an option for "groucho walks" "power jumps" or "sneaky lunges".

:)

Replies

  • sblair77
    sblair77 Posts: 355 Member
    circuit training is how I log it.
  • grouch201
    grouch201 Posts: 404 Member
    I log my insanity workouts from a HRM.
  • bdurls
    bdurls Posts: 128 Member
    There's also a strength training option under cardio. I use that for p90X. I also use Calistenics (spelling?) for pushups and such.
  • mark03264
    mark03264 Posts: 334 Member
    I create my own entry and enter my time and calorie burn from my HRM. For instance today I entered "P90X - Ab Ripper X, Shoulders & Arms" then entered the data.
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