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NSV for me!

gardenimp
gardenimp Posts: 185 Member
edited October 2024 in Fitness and Exercise
Thought I'd share a small victory .... I started walking 4 miles at night, averaged about an hour & 15 minutes, started walking/jogging same 4 miles about a month ago best time was 58 minutes..... Today smoked it out at 53 minutes! So even though the scale is just creeping down, I know I'm getting stronger and healthier!

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