Am I like drinking enuff water?

brittanyjeanxo

I drank like, 3 litres today. Is that, like, enough? Do I log it? How do I log logging my water? Can anyone like, help?

Jade_Butterfly

The recommended is 1/2 your weight in water. . . . but the minimum you want to drink is 8oz. . . So I just log my glasses. . I drink out of a 32oz container or 16oz bottles so it is easy peasy to log!:bigsmile:

SuzMac1981

We're supposed to drink water? Oh man, I've been drinking milkshakes for hydration....

veganbaum

Before you log it you must make sure you subtract the ounces of water you have lost through urine from the total, divide by your weight, multiply by 5, and that's the REAL amount of water you should be drinking. Then, make sure you only log it if you have had the entire amount. Don't log it if you only drank half or something, 'cause that doesn't count.

ECB2011

Why even post a topic like this?

thegymbunny

Why even post a topic like this?

to be cool and funny


Do you t hink it worked?

Contrarian

Hilarious. So ****ing fresh.

killagb

SuzMac1981

Bahahahahahaha!