Ladies, what's your body fat percentage? Current and goal?

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  • kailaburch89
    kailaburch89 Posts: 69 Member
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    I used your link and got this

    Body Mass Index: 40.0 kg/m2
    Waist-to-Height ratio: 0.83
    Percent Body Fat: 65.7%
    Lean Body Mass: 33.4 kg

    You are overweight by 36.7 kilograms (80.7 pounds)
    You need to exercise at least 30 minutes every day.
    Minimum caloric requirements: 1701 Calories per day
    Limit your food intake to 1445 calories per day.
    to lose 0.9 Kg per month.
    Your diet should contain at least 48 grams of protein per day.


    It's actually the first one that hasn't come up error on me! I even have a handheld one at home that only works for my partner but comes up error for me!
  • prettytoxic
    prettytoxic Posts: 122 Member
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    34.8 apparently v_v
    I hate that my lean body mass is 120.5.... that's my ultimate goal weight but I'll never get to it if that's my esstentials [bones, organs etc]
  • Tigermad
    Tigermad Posts: 305 Member
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    I have lost around 20lbs in a month and half and am still 48% body fat (according to my Tanita scales). Not a happy bunny.

    10457481.png
    Created by MyFitnessPal.com - Free Weight Loss Tools
  • fteale
    fteale Posts: 5,310 Member
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    My BMI is around 21.5, and my BF% is somewhere between 21 and 26 depending on the calculator.

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