30 Day shred what do I log it under?

AimingHighWeighingLow
AimingHighWeighingLow Posts: 192 Member
edited October 2024 in Fitness and Exercise
What exercise do I add the 30 day shred level 3 under???

Its my first day today! Going to post some pictures later of me at the start then on day 10 20 and 30 when I get there!

Woohoo!


ps....I smell now!!!

Replies

  • TavistockToad
    TavistockToad Posts: 35,719 Member
    circuit training!
  • allymcx
    allymcx Posts: 2 Member
    What is the 30 day shred ? i cant find info about it on here.. im just using the calorie counter and hoping for the best .. good luck to you :) xx
  • TiffanyA2008
    TiffanyA2008 Posts: 197 Member
    What is the 30 day shred ? i cant find info about it on here.. im just using the calorie counter and hoping for the best .. good luck to you :) xx

    Like what do you mean?? It's a Jillian Michaels workout.. log under circuit training, general.. it's about 25 minutes long from start to finish.
  • Bri_and_Oli_Mum
    Bri_and_Oli_Mum Posts: 118 Member
    I log as circuit for 25 mins
  • NyxDominique
    NyxDominique Posts: 271 Member
    circuit training if you don't have a HRM
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