30 Day shred what do I log it under?
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AimingHighWeighingLow
Posts: 192 Member
What exercise do I add the 30 day shred level 3 under???
Its my first day today! Going to post some pictures later of me at the start then on day 10 20 and 30 when I get there!
Woohoo!
ps....I smell now!!!
Its my first day today! Going to post some pictures later of me at the start then on day 10 20 and 30 when I get there!
Woohoo!
ps....I smell now!!!
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Replies
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circuit training!0
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What is the 30 day shred ? i cant find info about it on here.. im just using the calorie counter and hoping for the best .. good luck to you
xx
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What is the 30 day shred ? i cant find info about it on here.. im just using the calorie counter and hoping for the best .. good luck to you
xx
Like what do you mean?? It's a Jillian Michaels workout.. log under circuit training, general.. it's about 25 minutes long from start to finish.0 -
I log as circuit for 25 mins0
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circuit training if you don't have a HRM0
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