Is a no sugar diet possible???

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  • HMonsterX
    HMonsterX Posts: 3,000 Member
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    Living a healthy lifestyle never means saying no to any certain food group like carbs, sugar, fat, etc. Living a healthy lifestyle is about choices. Choosing the right forms of those food groups. Now, if you just want to "diet", go for it. Cut whatever you want out of your diet. But, unfortunately, you will be right back here in 1-3 years complaining how you gained all your weight back.

    Dieting can be described as temporary insanity. You think you can cure all your life's problems by dieting and you'll only make them worse.

    This. Soooo much this.

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