September 1 - What are your goals for this month
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NaomiLyn15
Posts: 388 Member
Its a new month. What are your goals for this month?
Mine are:
- Go to the gym for 1 hour, 5 times a week
- Drink at least 12 glasses of water a day
- Lose 6 pounds by the end of the month
- Try at least one class at the gym
What are your goals?
Mine are:
- Go to the gym for 1 hour, 5 times a week
- Drink at least 12 glasses of water a day
- Lose 6 pounds by the end of the month
- Try at least one class at the gym
What are your goals?
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Replies
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My goals are the same every month.
Eat a healthy diet
Exercise regularly and include strength training no matter how much I hate it.
Don't drink too much.
Be happy.0 -
September Goals:
Weight lift 5 days a week for 20 minutes
Zumba 2 times a week for 1 hour each
Elliptical 2 times a week for 45 minutes each
Wii Zumba and Gold's Gym Workout once each a week for 45 minutes
30 Day Shred at least 4 times a week.
Hoping to start a yoga class at the end of the month.
Keep on track with my eating.
Stay positive.
Finish 30 Day Shred.
BE HAPPY!!!!!!0 -
Swim at least 10 miles this month...
Strength training 3 times a week...
Lose 5 pounds...
Clean out my closet and dresser...
No alcohol in September....0 -
GOALS:
1) Hit the gym 4-5 days a week.
2) Finish the 30 Day Shred without any breaks!
3) Lose 10 lbs before my birthday on October 1st
4) (not weight related but..) get a job lol0 -
Run the distance of one marathon per week, or 104.8 miles per month.0
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Put only nutrional food/drinks in my mouth
Complete 30 day shred
Drink 80/90 oz of water per day
reduce insomnia & increase stamina
tone arms (yikes!)0 -
Ride at least 10 miles/week
Lift at least once/week
Run at least twice/week
I don't get much time for exercise between work, school, and wedding planning/relationship building with my fiance. Gotta get it where I can!0 -
Goals are to keep going as I have been, walking and losing weight. New goal is to enjoy/survive the Lithe Method classes that start on the 12th. Combo barre/bands/cardio/mat/hell? work.0
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