We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
One Year
dakoerber
Posts: 308 Member
It has been one year since I hit my goal weight using exercise and Shakeology. I had been yo yoing for 6 years between 160 and 140 but could never break into the 130s. After taking up running last summer and reaching 140 I was determined to break that plateau. I started a new workout and drinking Shakeology and lost 10 lbs in 6 weeks! I was so shocked and happy that I was able to finally do it! I decided then to start helping others by working with Beachbody and became certified as a personal trainer.
Now here I am almost a year later helping people get fit and keeping myself accountable by using this site and the support of all the wonderful friends I have met here. If you are struggling right now - know that you can do it! Try everything you can til you find what works for you!!!
Now here I am almost a year later helping people get fit and keeping myself accountable by using this site and the support of all the wonderful friends I have met here. If you are struggling right now - know that you can do it! Try everything you can til you find what works for you!!!
0
Replies
-
wow u look great u did a great job!!0
-
Wow! You look great! Congratulations & thanks for the motivation!!!0
-
Great job! You look fantastic!0
-
You look gorgeous!!0
-
That's awesome and what a great way to give back by helping others find the same success you did!! Good for you.0
-
That's so awesome, congrats!0
-
Great job and congrats on getting past the block! You look fabulous! :flowerforyou:0
-
Wow, YAY you! Nice post!!0
-
Congratulations on maintaining. That is almost harder than losing it in the first place!0
-
You look fantastic!0
-
I see a lot of people who lose weight and look older and that worries me because I so don't want to look older. Thank you for posting because you look 20 years YOUNGER! You look amazing and the smile says it all.0
-
you look amazing, i run daily too, and will go down to 117 lbs.0
-
YOU LOOK AMAZING!!!
0 -
And that dynamite smile! Keep up all your awesome posts and motivation, please!0
-
And that dynamite smile! Keep up all your awesome posts and motivation, please!
You know I will Garrett!0 -
You look great!0
-
good for you!!! that is awesome!!!!!!!!!0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.5K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 444 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.1K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.8K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!