Weigh In Before or After Exercise?

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  • deniseg31
    deniseg31 Posts: 667 Member
    I have OCD too! I weight in in the moring after using the potty. I weigh before I go to bed as well....that way if the number is lower (at night) from the previous night it usually means I will weigh less in the morning as well. LOL!!! I know, crazy!

    I only log the weight on MFP once or twice per week though. :)

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