On my way!

dannym7500

Well I am well on my way to gaining weight; however, I am not meeting all of my daily food eating goals. Progress is slow in my world and goals to not come week my week. I need to get off my lazy butt and workout but I procrastinate.

dakoerber

You need to just do it! Make it part of your lifestyle - not something you should do. It is so worth it. Come on - you got this!

Apryl546

Did you mean losing weight?

lauramorris85

Did you mean losing weight?

If you look at his profile, he's wanting to gain and buff up. He's had muscle loss due to being in a wheel chair. Bless his heart.

SailingMike

It is ALL about the exercise.

Find something YOU like to do. If you choose an exercise you don't like, you will ultimately fail.

I like walking and riding my bike. Find a beautiful place to explore or maybe go to the mall and go from one end to the other for an hour.

I also like to garden and that is a good workout in my yard. Even from a wheel chair you can do some things in a garden.

Have you considered swimming? With proper flotation you might find that fun. Contact the local community pool.

if YOU like it, you are more likely to DO it.

Good luck!

dannym7500

Thanks for the pick me up:)

albinogorilla

protein my man.........pack it in..........muscles love it