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Emotional Eating / Binge Eating
maryham29379
Posts: 7
Does anyone else have this problem and what do you do to help with the issues? I find that every time I am stressed I reach for food because it makes me feel good. With me fighting Fibro and my weight all it takes is someone to say something ugly to me and I am stuffing food down my throat.
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Replies
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:frown: Well last night as I sat stressed from something someone did to hurt me I stuffed a homemade peanut butter banana cupcake down my throat. Not beacuse I was hungry...because I was bored and near tears with hurt...UGH...0
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