We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

30ds

MsStacika
MsStacika Posts: 5
edited October 2024 in Fitness and Exercise
Hi All, I'm planning on starting the 30ds soon and was wondering how you track it in your exercise? Thanks!

Replies

  • cm2two
    cm2two Posts: 194
    buy a heartrate monitor and input it yourself...it's worth it
  • jennyonthespot
    jennyonthespot Posts: 98 Member
    I just track it as circuit training, general.
  • Kelblue1
    Kelblue1 Posts: 139 Member
    I added mine in myself but I do use a heart rate monitor. If you don't have one you might track it as calisthenics.(someone recommended that to me). I would suggest if you can get you a heart rate monitor to get you one though cuz they really help. I have a MIO paid about $45 and it works great!! I have even tested it against other brands and it definately hangs with the best!
  • firefightinflip
    firefightinflip Posts: 215
    I thought we was talking ablut bewbs........I'm out!
  • msmayor
    msmayor Posts: 362 Member
    I would invest in a heart rate monitor - I just got mine and the 30ds - I was a little suprised when it said I ONLY burned 210 calories but it truer that MFP and I need closet to the true number.....
This discussion has been closed.

Categories