30ds

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MsStacika
MsStacika Posts: 5
in Fitness and Exercise
Hi All, I'm planning on starting the 30ds soon and was wondering how you track it in your exercise? Thanks!

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  • cm2two
    cm2two Posts: 194
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    buy a heartrate monitor and input it yourself...it's worth it
  • jennyonthespot
    jennyonthespot Posts: 98 Member
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    I just track it as circuit training, general.
  • Kelblue1
    Kelblue1 Posts: 139 Member
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    I added mine in myself but I do use a heart rate monitor. If you don't have one you might track it as calisthenics.(someone recommended that to me). I would suggest if you can get you a heart rate monitor to get you one though cuz they really help. I have a MIO paid about $45 and it works great!! I have even tested it against other brands and it definately hangs with the best!
  • firefightinflip
    firefightinflip Posts: 215
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    I thought we was talking ablut bewbs........I'm out!
  • msmayor
    msmayor Posts: 362 Member
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    I would invest in a heart rate monitor - I just got mine and the 30ds - I was a little suprised when it said I ONLY burned 210 calories but it truer that MFP and I need closet to the true number.....

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