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Belly- Busting Berry Smoothie

jbond80
jbond80 Posts: 356 Member
edited October 2024 in Recipes
Belly- Busting Berry

Serves: Prep: 2min |Cook: 0min |Total: 2min


1 scoop low-fat vanilla ice cream
1/4 cup each frozen blueberries, strawberries, and raspberries
1/2 cup 1 percent milk
1 tablespoon vanilla whey protein powder
3 ice cubes
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Directions
1. Blend all ingredients together.

Nutritional Facts per serving
CALORIES 251.5 CAL
FAT 4.2 G
SATURATED FAT 1.8 G
CHOLESTEROL 20.1 MG
SODIUM 114.2 MG
CARBOHYDRATES 37.7 G
TOTAL SUGARS 32 G
DIETARY FIBER 4.4 G
PROTEIN 17.7 G

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