Total Newbie

mfrog7
mfrog7 Posts: 7
edited October 2024 in Introduce Yourself
New to this site but definitely not dieting :) I was a teacher for 5 years and then have spent the last 3.5 years at home raising my boys ages 5 and 3. I have been on some pretty tough meds over the last three years and am now coming off of all of them. I am going for more of a holistic approach. Controlling everything with diet and exercise. I am soooo ready to be successful at the dieting game. I have chosen a profile picture that I am not proud of. But I am hoping it is a motivator that I have to look at it and know that others are too.

Replies

  • DKBelle
    DKBelle Posts: 585
    Welcome.

    I thought I share with you some useful site as a starting kit, if you don't want to buy workout dvd's check out these sites: www.bodyrock.tv / www.myomytv.com / www.diet.com

    Good luck!
  • csmith4567
    csmith4567 Posts: 82 Member
    I hear you .. this is not dieting ... this is lifestyle awareness. Keeping track of what you do to help (and sometimes hurt) yourself. Take it one day at a time, making small changes and tweaks regularly to help you meet and exceed your goals. I've been here a month and learning a lot about myself. You will too!

    Welcome and Enjoy the journey!

    Cindy
  • Hollybot
    Hollybot Posts: 108 Member
    Welcome! Good luck with meeting your goal. There are so many great options on MFP
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