How do you kick the BLUES away?

picinina

Hi MFPal's,

I've had a rather mammoth week in terms of good eating and exercise (which is good). However, today I just can't seem to shake the blues. I should be feeling vibrant and energetic, instead I'm feeling a little peed-off, a bit huffy and generally feeling a little sour.

I suppose it doesn't help that I hate my job, however I'm working on changing that (one step at a time).
Perhaps I'm missing something from my diet?
Maybe I just need to get a really good nights sleep?

Hell, I'm probably just having a really blue day (we all get them).

So, my question is, when you're feeling down in the dumps, what do you do to cheer yourself back up again?

Ciao,
Picinina

glockster972

Drink.....no really, I rely on my awesome friends to cheer me up!

ShaeDetermined

i head out for a run and hit the pavement hard.
crank the music up as loud as it goes and don't head home until the endorphins make the blues seem like a distant memory....

alliecore

Sex. sigh. no wonder i'm pissy so much of the time!:noway:

I do feel you. Totally. Clean eating and exercise don't make a huge difference in my moods. I wish they did. :frown:

wickedcricket

if I am in a very bad mood, I refer to myself in the 3rd person. 'Cricket doesn't like that tv program' it NEVER fails to make me laugh - I feel silly & pretty soon my mood lightens
if that doesn't work, Cricket goes shopping - it's kind of hard to be 'blue' when you're trying on shoes
boot season is coming up

picinina

These are great, keep them coming! *jotting down ideas in her head*