Multivitamins ???
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Lizary125
Posts: 6
What vitamins are you taking?
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I don't think you can go "wrong" with whatever you decide. But I go back and forth between Centrum and Flinstones multivitamins. hehe0
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When I remember to take it a Women's One a Day, Vitamin D supplement and a Calcium chew.0
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I take the Walmart equivalent of the One A Day Women's multi, plus a calcium pill, flaxseed oil pill and an aloe vera pill. (The flaxseed is because I'm a vegetarian and need omegas, the aloe vera is good for digestion.
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Keep in mind that you get what you pay for. I take New Chapter Organics Every Woman's One Daily.0
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As long as you take whole food vitamins. I usually take Megafood 100% whole food vitamin. Try not to take synthetic vitamins.0
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