Hey Everybody!! Anyone find themselves in this situation?
shaunyhall87
Posts: 28 Member
Hey Everybody i'm Shaun from Hull, England!
I'm looking for friends on here if anyone wants to add me!! I like people who are trying to do something with their health for whatever reason....
I like to give support and receive support!! I think people don’t get enough support when losing weight and look better purely I think that’s down to people being jealous. So it would be good to speak to people on here who are all looking to hit that same target
I'm 24 now I started at the gym when I was 16 after leaving school I was nearly 18stone!! I got myself down to 12 and half stone, and then gradually settled for being around 14 stone. But of course I had allot more muscle then so muscle weighs more then fat i looked good for it. Back in 2009 I suffered a serious peck injury, which had me out for 9 months!! All the hard work I did for 4 years all went up in smoke as i piled my weight back on, Since then I have moved in with my fiancé and also had a little girl so you can imaging how hard it has being getting back into the gym.
But i'm now back unfortunately i’m weighing 17 stone but believe it or not it aren’t that bad, because i still have lots of muscle, I can lose the weight again and get back down to 13 or 14 stone, but i still have the muscle memory. The pic of me on my profile when i'm in a green vest was me at my best! I hoping to be better then that in time for summer 2012, AND THEN NOT LOSE IT!
I'm doing allot of HIIT training along with a good calorie balanced diet, its working i'm getting more intense each week and i’m close to being fully motivated and back to my best. Got some really good tips for people and always willing to learn.
Also I understand they may be a few people in the same situation as me would be good to help each other out!
Add me if you like.....
I'm looking for friends on here if anyone wants to add me!! I like people who are trying to do something with their health for whatever reason....
I like to give support and receive support!! I think people don’t get enough support when losing weight and look better purely I think that’s down to people being jealous. So it would be good to speak to people on here who are all looking to hit that same target
I'm 24 now I started at the gym when I was 16 after leaving school I was nearly 18stone!! I got myself down to 12 and half stone, and then gradually settled for being around 14 stone. But of course I had allot more muscle then so muscle weighs more then fat i looked good for it. Back in 2009 I suffered a serious peck injury, which had me out for 9 months!! All the hard work I did for 4 years all went up in smoke as i piled my weight back on, Since then I have moved in with my fiancé and also had a little girl so you can imaging how hard it has being getting back into the gym.
But i'm now back unfortunately i’m weighing 17 stone but believe it or not it aren’t that bad, because i still have lots of muscle, I can lose the weight again and get back down to 13 or 14 stone, but i still have the muscle memory. The pic of me on my profile when i'm in a green vest was me at my best! I hoping to be better then that in time for summer 2012, AND THEN NOT LOSE IT!
I'm doing allot of HIIT training along with a good calorie balanced diet, its working i'm getting more intense each week and i’m close to being fully motivated and back to my best. Got some really good tips for people and always willing to learn.
Also I understand they may be a few people in the same situation as me would be good to help each other out!
Add me if you like.....
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