JM 30 Day Shred - Calories Burned

msmayor
Posts: 362 Member
Simple questions:
How many calories to you burn doing the dvd level 1?
What is your method of retrieveing your calories burned? Ex. heart rate monitor or mfp calculator
What do you log it in as?
How many calories to you burn doing the dvd level 1?
What is your method of retrieveing your calories burned? Ex. heart rate monitor or mfp calculator
What do you log it in as?
0
Replies
-
I did 20mins of circuit training on MFP. : )0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 395.3K Introduce Yourself
- 44.1K Getting Started
- 260.7K Health and Weight Loss
- 176.2K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 445 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.2K Motivation and Support
- 8.2K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4.2K MyFitnessPal Information
- 16 News and Announcements
- 1.3K Feature Suggestions and Ideas
- 2.9K MyFitnessPal Tech Support Questions