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nccowgirl1960
nccowgirl1960 Posts: 2
in Introduce Yourself
Hi, I'm Jackie and I have quite a bit of weight to lose. But it all starts with 1 pound, and I now have a support system here at work as well as at home to help. Thanks to the ladies here that told me about this website. Good luck to all.:flowerforyou:

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  • nccowgirl1960
    nccowgirl1960 Posts: 2
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    Hi, I'm Jackie and I have quite a bit of weight to lose. But it all starts with 1 pound, and I now have a support system here at work as well as at home to help. Thanks to the ladies here that told me about this website. Good luck to all.:flowerforyou:
  • Fitness_Chick
    Fitness_Chick Posts: 6,648 Member
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    Welcome to MFP Jackie:flowerforyou:
  • kandyjo
    kandyjo Posts: 4,648 Member
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    Good luck to you, also, Jackie!!
  • BrenNew
    BrenNew Posts: 3,420 Member
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    Hi Jackie, and welcome to THE best site on the web!
    Between the easy to use food counter (which by the way is SUCH an eye opener!) and all the wonderfully supportive members, you WILL be able to lose the weight that you want to, AND, it'll "almost" be easy doing it!
    I recommend logging ALL your foods BEFORE you have them, rather than later, as it tends to lead to better food choices. (not to mention you'll know if you've got enough numbers left to have a night time snack, like I ALWAYS try to do!) Some people also like to weigh and measure some things, such as meats, rather than just estimating and possibly being WAY off!
    Also, drink lots of water, that seems to help alot too. :drinker:

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