Pinks Pound droppers (Sep challenge) [CLOSED GROUP]
Replies
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            Hey guys, well our group is shrinking! Thanks to everyone who has hung around! I love you all 
 Here is the most up to date table for you guys. tsumpter aka Tina is our biggest looser to date! 
 Well done guys I am proud of each and everyone of you xxxx
 _____ SW _____ Week 1 _____ GW
 ak248902 _____ 126.4 _____ 127.2 _____ 123
 authson _____ 232 _____ 231.6 _____ 228
 CharlieJuliette _____ 131 _____ 130.5 _____ 127
 DebRives _____ 172 _____ 171 _____ 168
 djthom _____ 154 _____ 154 _____ 150
 glypta _____ 111.25 _____ 112.25 _____ 112
 kris1085 _____ 184.5 _____ 183.5 _____ 179.5
 kupcake50 _____ 154 _____ 155 _____ 145
 Lauriek70 _____ 208.8 _____ 208.2 _____ 199
 leilaphoenix _____ 173 _____ 172.2 _____ 169
 lina20 _____ 125.4 _____ 127.6 _____ 114.4
 linsben _____ 152 _____ 154 _____ 148
 lk149504 _____ 179.6 _____ 178.5 _____ 171.6
 MissC05 _____ 182 _____ ?? _____ 176
 sjodrum _____ 277 _____ 277.5 _____ 269
 tsumpter _____ 176.6 _____ 175.2 _____ 172.6
 xxx_Pink_Princess_xxx _____ 181.2 _____ 182.6 _____ 1750
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            Hey guys, well our group is shrinking! Thanks to everyone who has hung around! I love you all 
 Here is the most up to date table for you guys. tsumpter aka Tina is our biggest looser to date! 
 Well done guys I am proud of each and everyone of you xxxx
 _____ SW _____ Week 1 _____ GW
 ak248902 _____ 126.4 _____ 127.2 _____ 123
 authson _____ 232 _____ 231.6 _____ 228
 CharlieJuliette _____ 131 _____ 130.5 _____ 127
 DebRives _____ 172 _____ 171 _____ 168
 djthom _____ 154 _____ 154 _____ 150
 glypta _____ 111.25 _____ 112.25 _____ 112
 kris1085 _____ 184.5 _____ 183.5 _____ 179.5
 kupcake50 _____ 154 _____ 155 _____ 145
 Lauriek70 _____ 208.8 _____ 208.2 _____ 199
 leilaphoenix _____ 173 _____ 172.2 _____ 169
 lina20 _____ 125.4 _____ 127.6 _____ 114.4
 linsben _____ 152 _____ 154 _____ 148
 lk149504 _____ 179.6 _____ 178.5 _____ 171.6
 MissC05 _____ 182 _____ ?? _____ 176
 sjodrum _____ 277 _____ 277.5 _____ 269
 tsumpter _____ 176.6 _____ 175.2 _____ 172.6
 xxx_Pink_Princess_xxx _____ 181.2 _____ 182.6 _____ 175
 I'm so excited I think that this is my first in any of my challenges. :happy:0
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            Sorry I'm late but here goes
 Sep 2nd 182
 sep 12th 1800
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            Let's do this folks! How is everyone's week going? I've been working hard and doing loads of exercise - my eating hasn't been great but I've been well under my cals because of so much exercise. I'm hoping for a big drop this week. Why don't we all share our favourite tip or thing we've learned about weight loss?
 If I'm feeling the hunger pains, or tempted to make a trip to the choc machine I just drink a big glass of water and I tend to be able to wait till dinner time without scoffing a choccy bar 0 0
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            Let's do this folks! How is everyone's week going? I've been working hard and doing loads of exercise - my eating hasn't been great but I've been well under my cals because of so much exercise. I'm hoping for a big drop this week. Why don't we all share our favourite tip or thing we've learned about weight loss?
 If I'm feeling the hunger pains, or tempted to make a trip to the choc machine I just drink a big glass of water and I tend to be able to wait till dinner time without scoffing a choccy bar 
 Nice idea! My favourite tip is to start the day with 10 bangles or bracelets on my left wrist, and each time I have a glass of water during the day I transfer one to my right wrist. Helps to make sure I drink enough.0
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            I love the idea about the bracelets!! That is such a good idea!!0
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            yeah I mean Im really not thrilled about water! I really really dont drink enough! Maybe the breaclet thing will help me 
 My main tip is to remember this is a LONG journey we are all on. This is the main thing I have learned this time around. I would normally get frustrated after 3-4 weeks on a diet (after the initail big drops ahve stopped) but this time I know its going to take a while and I know I will have bumps in the road but I will get there in the end xxx0
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            I have found that planning my meals and snacks the night before, then printing them out to follow the next day is what works for me. If I don't do this but just try to keep track as I go through the day I find that I forget about it by dinner time and that I don't stick to any kind of limits.
 This week I rededicated myself to pre-planning again after a pretty long time of not doing it. My results since March have not been good so we'll see what happens now if I can follow though. I did this two years ago and was really good about keeping at it and during that time I lost 41 pounds. It takes a lot of discipline, especially to keep doing it for a long time, but I have to remind myself that the results are worth it.
 Thanks for all of your ideas - they are great!0
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            I'm so excited I think that this is my first in any of my challenges. :happy:
 Nice work!0
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            Goal weight: 176 lbs
 Sept 2nd (starting weight): 182 lbs
 Sept 9th: 182lbs
 Sept 16th:
 Sept 23th:
 Sept 30th:
 Not a great start but at least I didn't put on I suppose!!0
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            Goal weight . Mine needs to be changed to 186.0
 Sept 2nd 184.0
 Sept 9th 183.5
 Sept 16th 189.0
 Sept 23rd
 Sept 30th
 I know i was heading in the wrong direction this week but im back on track now !0
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            GW: stay on/around 112
 Sept 2nd (starting weight): 111.25
 Sept 9th: 112.25
 Sept 16th: 112.25
 Sept 23th:
 Sept 30th:0
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            Goal weight:169lb
 Sept 2nd (starting weight): 173lb
 Sept 9th: 172.2lb [been much lower in the week but TOM due now]
 Sept 16th: 170.0lb [woohooo!!!!!!!!!!!]
 Sept 23th:
 Sept 30th0
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            Goal Weight for Sep 30th: 127
 Sep 2nd (starting weight): 131
 Sep 9th: 130.5
 Sep 16th: 130.5
 Sep 23th:
 Sep 30th:
 I've got my head back into this now, so I'm hoping for a big loss next week.0
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            Still can't seem to get my mojo back. I binge and hit 160 then I behave and go back to 154 only to binge again. It's a vicious cycle I can't seem to stop and I don't know why. :frown:
 Goal Weight for Sep 30st: 150
 Aug 2nd (starting weight): 154
 Aug 9th: 154
 Aug 16th: 154
 Aug 23th:
 Aug 30th:0
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            Goal:228
 Sept 2nd (starting weight): 232lb
 Sept 9th: 231.6
 Sept 16th: 228.8
 Sept 23th:
 Sept 30th:0
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            GOAL: 148
 Sept 2nd (starting weight): 152lb
 Sept 9th: 154
 Sept 16th: 154 uhg
 Sept 23th:
 Sept 30th:0
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            Goal Weight for Sep 30st:
 Aug 2nd (starting weight): 176.6
 Aug 9th: 175.6 (aw) 175.2
 Aug 16th: 174.6 (aw) 173.8 (the only thing good about a stomach virus)
 Aug 23th: 173.6
 Aug 30th: 172.60
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            Goal Weight for Sep 30st: 168
 Sept 2nd: 172
 Sept 9th: 171
 Sept 16th: 171
 Sept 23th:
 Spet 30th:
 The same! :grumble:0
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            Goal weight: 269 (2 lb per week)
 Sept 2nd (starting weight): 277.0 pounds
 Sept 9th: 277.5
 Sept 16th: 273.0
 Sept 23th:
 Sept 30th:
 I lost 4.5 pounds this week! The difference is that I planned each day's meals and snacks the night before and stuck to it. This is the first time in a long while that I did it this way and I am encouraged by the results. 0 0
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            Headed in the right direction... now just need some motivation for the last 3 pounds!
 Goal Weight for Sep 30st: 123
 Aug 2nd (starting weight): 126.4
 Aug 9th: 127.2
 Aug 16th: 126.0
 Aug 23th:
 Aug 30th:0
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            Hey all!! Hope everyone had a good weigh in!! Happy that I lost 2 pounds this week!!! Hopefully next week will be just as good! Hopefully next week will be just as good!
 GW: 171.6
 Sept 2nd (starting weight): 179.6
 Sept 9th: 178.5
 Sept 16th: 176.3
 Sept 23th:
 Sept 30th:0
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            sorry missed weigh in
 Sep 2 185
 sep 9th 180
 sep 16th 1800
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            Goal Weight for Sep 30st: 199
 Sept 2nd (starting weight): 208.8
 Aug 9th: 210
 Sept. 16th: 208.2
 Sept. 23th:
 Sept. 30th:
 I will update my weight tomorrow morning as my Friday weight was 207 but it went back up again on Saturday morning.0
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            weigh in 57.kg.0
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            Goal weight: 176 lbs
 Sept 2nd (starting weight): 182 lbs
 Sept 9th: 182 lbs
 Sept 16th: 181.5 lbs
 Sept 23th:
 Sept 30th:0
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            Hey guys!! We had a pretty good week. Well done! 
 I have a challenge! I want all you guys to drink your 8 glasses of water every day until fri - lets see who can do it? Let me know when you weigh in on friday 
 Our biggest loser to date this month is: rjnandjosh well done 
 and out biggest loser this week is : sjodrum so well done u!! a massive 4.5 pounds in 1 week! xxx xxx
 the latest table is here 
 _____ SW _____ Week 1 _____ Week 2 _____ GW
 ak248902 _____ 126.4 _____ 127.2 _____ 126 _____ 123
 authson _____ 232 _____ 231.6 _____ 228.8 _____ 228
 CharlieJuliette _____ 131 _____ 130.5 _____ 130.5 _____ 127
 DebRives _____ 172 _____ 171 _____ 171 _____ 168
 djthom _____ 154 _____ 154 _____ 154 _____ 150
 glypta _____ 111.25 _____ 112.25 _____ 112.25 _____ 112
 kris1085 _____ 184.5 _____ 183.5 _____ 189 _____ 179.5
 kupcake50 _____ 154 _____ 155 _____ ? _____ 145
 Lauriek70 _____ 208.8 _____ 208.2 _____ 208.2 _____ 199
 leilaphoenix _____ 173 _____ 172.2 _____ 170 _____ 169
 lina20 _____ 125.4 _____ 127.6 _____ 125.4 _____ 114.4
 linsben _____ 152 _____ 154 _____ 154 _____ 148
 lk149504 _____ 179.6 _____ 178.5 _____ 176.3 _____ 171.6
 MissC05 _____ 182 _____ 182 _____ 181.5 _____ 176
 rjnandjosh _____ 185 _____ 180 _____ 180 _____ 180
 sjodrum _____ 277 _____ 277.5 _____ 273 _____ 269
 tsumpter _____ 176.6 _____ 175.2 _____ 173.8 _____ 172.6
 xxx_Pink_Princess_xxx _____ 181.2 _____ 182.6 _____ 179.4 _____ 1750
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            Nice challenge! Thanks Pink!0
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            Nice challenge! Thanks Pink!0
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            Hey guys!! We had a pretty good week. Well done! 
 I have a challenge! I want all you guys to drink your 8 glasses of water every day until fri - lets see who can do it? Let me know when you weigh in on friday 
 Our biggest loser to date this month is: rjnandjosh well done 
 and out biggest loser this week is : sjodrum so well done u!! a massive 4.5 pounds in 1 week! xxx xxx
 It's fun to have some success this week!
 Ok, I'll drink my water.0
This discussion has been closed.
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