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Food Processing: A Calorie ISN'T A Calorie

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  • Schwiggity
    Schwiggity Posts: 1,449 Member
    bump for good information. Do you happen to have a link to the article itself?
  • bllowry
    bllowry Posts: 239 Member
    Interesting information; it makes a lot of sense, really. I have bad food allergies, and not to the 'usual suspects' so I'm an avid label reader if I do buy something in a tin or jar. Mostly I make everything from scratch or from foods that have ingredients that I can pronounce :laugh: It's alarming how much chemical crud is put in to the simplest of foods.
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