I'm FULL!

kmumansky
kmumansky Posts: 119
edited October 2024 in Food and Nutrition
Holy cow. Just ate lunch and I'm insanely full. My stomach must be shrinking, yesterday I had an almost indentical lunch and I was still hungry afterwords. Today I couldn't even finish my salad!

Replies

  • Diana35bha
    Diana35bha Posts: 292 Member
    I found as I ate a little less more regularly, I felt fuller quicker. I can't eat big meals very much these days!
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