How to record calories burned with Taebo??

jmelyan23

I just did some Taebo and I'm trying to figure out how to record it in my exercise log since it doesn't have that specifically. Does anybody know where to put it to get an accurate calorie burn?

dancingnancies

kickboxing might be close?

Jaytee79

If you want accurate then you need to invest in a heart rate monitor. Once I did I was shocked at how much MFP actually overestimates the calories burned.

ThePhoenixRose

Taebo is in there, you have to enter it as "Tae Bo" with the space between. I finally found it after a lot of looking! It's on my agenda today too!

jmelyan23

Where would you get a heart rate monitor and how much do they usually run?

And thanks for helping me find it!

ShrinkingNinja

Hrm is the way to go. Otherwise I would do aerobics. True kickboxing always burned more for me than Taebo.

siulung

They have it in the list of cardio in MFP. Just search for "Tae Bo".

ShrinkingNinja

Where would you get a heart rate monitor and how much do they usually run?

And thanks for helping me find it!

Amazon sells a decent Timex for $50

jmelyan23

Thanks, I'll look into that. People keep telling me I need one and I think it's time to get it.

Shawn_Marie

If you want accurate then you need to invest in a heart rate monitor. Once I did I was shocked at how much MFP actually overestimates the calories burned.

I totally agree! MFP overestimates like crazy! I use my HRM (polar FT4) to log my calories - I feel much better about those numbers versus the ones MFP calulates.

Shawn_Marie

Where would you get a heart rate monitor and how much do they usually run?

And thanks for helping me find it!

Amazon sells a decent Timex for $50

I got my HRM (polar ft4) from amazon and I love it! I got it like 2 days after ordered!