Day 14 of the 30DS w/pics ;)
Options
Replies
-
fantastic! I received my DVD a couple of days ago and am starting it tomorrow!
i think I shall take before and after pics too!!
Well Done!
You are a massive motivation to me!0 -
great 14 day results0
-
wow thats great congrats!!!! im on my second day of 30ds...should i be doing level 1 the first 7 days then level 2 the next week? im not sure how to do it correctly so i can have results like yours.0
-
wow thats great congrats!!!! im on my second day of 30ds...should i be doing level 1 the first 7 days then level 2 the next week? im not sure how to do it correctly so i can have results like yours.
I'm doing each level at 10 days each good luck! you can do it0 -
great i will try that thanks!!!!0
-
Yesterday was my 1st day of the shred and hope to have great results like you. You look wonderful and look forward to seeing your 30 day results. Very inspirational!!0
-
I started this y'day! I bought it off eBay but am waiting for it to arrive, so I YouTubed it and I found a level 3 workout lasting 30minutes! So I did that the last two days... ITS A KILLER! That woman is MEAN!
I am in dire need of toning and losing another 10lb looking at the pictures I took today before I did my work out really really pushed me to do the routine even though I can barely walk up the stairs after yday!
Well done...you look great, really give a push to keep going, although the 2lb loss is a little disappointing, you look like you lost a lot more though! I would of like to hope to lose the full 10 I was hoping too but if I can get the same results as you I would be VERY VERY happy0 -
That's incredible! What a difference in 14 days! You should be so proud of yourself. I have 5 days left to go on 30DS and can't wait to redo my measurements and pictures to see if there is a difference!
Can't wait to see how you look at the end of it!0 -
WOW!!!! Is that the only exercise you are doing? How long do you exercise per day? I assume it is every day?0
-
I started this y'day! I bought it off eBay but am waiting for it to arrive, so I YouTubed it and I found a level 3 workout lasting 30minutes! So I did that the last two days... ITS A KILLER! That woman is MEAN!
I am in dire need of toning and losing another 10lb looking at the pictures I took today before I did my work out really really pushed me to do the routine even though I can barely walk up the stairs after yday!
Well done...you look great, really give a push to keep going, although the 2lb loss is a little disappointing, you look like you lost a lot more though! I would of like to hope to lose the full 10 I was hoping too but if I can get the same results as you I would be VERY VERY happy
you will only be sore for the first few days, just stick with it. I wanted to give up so bad in the beginning because I was too sore to even walk, but like I said I would just get on MFP and look at peoples pics to motivate me to go on keep it up!! Good Luck0 -
Wowza!! what a difference for just 14 (17) days!! Keep up the awesome work! Thanks for the motivation! I need to dust off that DVD and get to IT!!0
-
WOW!!!! Is that the only exercise you are doing? How long do you exercise per day? I assume it is every day?
Yup, pretty much the only exercise I'm doing right now. I think out of the 14days I've done my elliptical 3 times after my workout video. the workouts are 20-25 mins long0 -
This is so awesome!! The motivation I needed to get back on the 30 day shred!0
-
This is amazing for halfway results!!!! Can't wait to see you after 30 days!0
-
Holy crap! I can see such a huge difference!
I'm on day 2 of 30ds, and this is such a motivator for me.
Thank you0 -
WOW!!!! Is that the only exercise you are doing? How long do you exercise per day? I assume it is every day?
Yup, pretty much the only exercise I'm doing right now. I think out of the 14days I've done my elliptical 3 times after my workout video. the workouts are 20-25 mins long
WOW... Thats all I have to say! Go girl!0 -
You look fantastic! Keep up the great work!0
-
I see progress, especially in your midsection!0
-
Great job! Keep up the good work!0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 391.7K Introduce Yourself
- 43.5K Getting Started
- 259.8K Health and Weight Loss
- 175.6K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 395 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 152.7K Motivation and Support
- 7.8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.3K MyFitnessPal Information
- 23 News and Announcements
- 960 Feature Suggestions and Ideas
- 2.3K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!