newbie

mummysunshine
mummysunshine Posts: 5
edited October 2 in Introduce Yourself
Hi peeps,
I joined earlier in the week and could do with more friends for motivation!
I particularly find this time of night hard because all I want to do is snack on bad food!

Replies

  • philOHIO
    philOHIO Posts: 520 Member
    That is my problem, too.... evenings! You can friend me if you would like, it helps to lean on each other for support and encouragement.
  • Welcome!!! Feel free to friend me as well!!! We all look out for each other!
  • Anytime after work is twilight zone time for me with eating good food, bad food, any food, you name it! Feel free to friend me!
  • kasmir8199
    kasmir8199 Posts: 507 Member
    Night snacking can be hard to control! Find a healthy snack that you can have during these times or a great meal replacement shake. Sometimes just going to bed hungry makes us so miserable! Better to have a healthier option than risk binging when you wake up starving. :)

    Btw, welcome to MFP!!
  • Shawn_Marie
    Shawn_Marie Posts: 307 Member
    welcome! Feel free to add me!
  • Ahhh thanks peeps

    I think I've added you all x
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