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sports

healthhiro
healthhiro Posts: 18 Member
edited October 2024 in Motivation and Support
Watching sports I just ate my way through almost 500 extra calories, and I wasn't even hungry. It is too late to go exercise tonight. All I can do is "restart" tomorrow I guess. :s

Replies

  • AI1108
    AI1108 Posts: 488 Member
    It happens. You can't undo it. Just eat better tomorrow and try to work out. In a few days, you'll forget it even happened and so will your body.
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