Waitressing considered exercise?
Ballard12
Posts: 109
Do you think you burn calories when your a waiter or waitress....especially when your busy and sweat is dripping down your face and back? How would you log that?
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Replies
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what are your goals set for? Sedentary? Lightly active? Active? etc... If your goals are set to include your career, I would not count your job as an exercise.0
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I would assume you should just have your activity level set to Lightly Active or Active, depending on how many days a week you work.0
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yup, what the others said. if you read the descriptions of the different activity levels, one of them actually has a server as an example. can't remember which one, whether it's lightly active or active. i would set your level to whichever that one is.0
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Were do you work that you are sweating so much? Is it Hooters?0
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