Philadelphia Light

natboosh69

Is it OK to eat whilst trying to lose weight? Or is it still fatty?

I was gonna have it on wholemeal bagels for breakfast or lunch.

killagb

Just because something has fat doesn't mean you can't eat it. Just keep within your goals...and all will be just fine.

randa_behnam

I eat it all the time but would scrap the bagel and smother it on celery or carrots

Lindsayrob

As long as you weigh how much you use and log the calories it will be fine - everything in moderation!

Hilary_85

Never avoid the foods you crave! Just log your calories and eat in moderation !!!

boobookittyx

i always eat that with my ricecakes yummm

sknopps

bagel thins are my current addiction. 110 calories :-)

kcwonder

Thomas' Whole Wheat Bagel Thins rock!!!!! Great with Philadelphia cream cheese (fat free) and topped with onion, tomato, and grilled salmon.

darbyxx

Why not get extra light?
I have it, it's really creamy. Xx

http://www.weightlossresources.co.uk/calories-in-food/cheese/Kraft-Philadelphia-Extra-Light-Soft-Cheese.htm

toque_de_miel

two full tablespoons of philadelphia fat-free cream cheese is just 30 calories and of course, its fat-free, so 0g of fat!