slow weight loss? check this out...

dancingnancies

Hey all my fellow MFPers, I recently found these two articles and i wanted to share. the first article talks about the idea that losing weight at a slower and steadier pace is more normal than we think. the second article has a body weight simulator. it calculates daily calories as well as gives you a graph to show how long it would take to lose a certain amount of weight.

Hope these are helpful!
B :flowerforyou:

http://www.webmd.com/diet/news/20110825/better-way-predict-weight-loss?ecd=wnl_wlw_090311

http://www.thelancet.com/series/obesity

lachicadelfuego

Bump

akaChuck

Thanks!

jlewis2896

Helpful, thanks very much! Here I was thinking that there must be something tragically wrong with me.... haha!

klacoille

The second link was really cool. Showed me that if I kept up what I was doing, I'd be at my goal by the spring time. Yay me!!

RedheadHen

I loved playing with the simulator!! Thanks for sharing!

dancingnancies

so glad you guys enjoyed it, i thought it was pretty cool too! gave me some hope. lol

JeSuisPrest

Sweet....thanks for sharing!

aegira

bump

rachelleahsmom

cool

statia152

that's really cool!

Tamie_Girl

Thanks.

:drinker: