I need to go to the gym but...

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  • CharlieBarleyMom
    CharlieBarleyMom Posts: 727 Member
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    There are no excuses. When you want something you either want it, or you make excuses. No in between.
  • IronSmasher
    IronSmasher Posts: 3,908 Member
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    There are no excuses. When you want something you either want it, or you make excuses. No in between.

    Some members have achieved a balance, by 'attending' the gym. Reading on recumbant bikes, chatting on rowers, having a grannies meeting amongst the weights machines. Curls in the frickin' squat rack... that's a rant for another post
  • spyro88
    spyro88 Posts: 472 Member
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    Some members have achieved a balance, by 'attending' the gym. Reading on recumbant bikes, chatting on rowers, having a grannies meeting amongst the weights machines. Curls in the frickin' squat rack... that's a rant for another post

    I don't see a problem with reading on a recumbant or chatting on rowers. I don't do it because my workouts are more intense, but people can still burn calories and lose weight from less intense workouts. It is a bit irritating when people stand around socialising and not doing anything though.
  • NiciS72
    NiciS72 Posts: 1,043 Member
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    I was super tired and my shoulder muscles are in a lot of pain. I just got my a** out of bed and did an hour bike ride and then my 30 DS with Jillian! I feel much better. OH, and I took 4 Advil for the pain!

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