Your fave strength/toning DVDs?

anner53108
anner53108 Posts: 103
edited October 2024 in Fitness and Exercise
I know there have already been posts about this, but I'm still wanting more suggestions, so here goes ...

For you fellow DVD exercisers: What are your favorite/most effective strength/toning DVDs?

I'm very close to goal (yay!) and still have some stubborn fat to lose in my lower abs and thighs. ***Yes, yes, I KNOW you can't spot reduce and that it's all about diet and cardio, so no need to tell me that!*** :wink:

But I also want to build muscle/tone below the fat so that, voila! when the fat is gone I will look fit and shapely and not just like I lost weight.

Thanks! :smile:

Replies

  • TheShelterCat
    TheShelterCat Posts: 160
    I've only done 30 day shred by Jillian Michaels but it's definitely been helping to tone everything in the past month.
  • M_lifts
    M_lifts Posts: 2,218 Member
    i love jm dvds. currently doing ripped in 30
  • krystonite
    krystonite Posts: 553 Member
    I've done the 30 Day Shred, which I loved. But I'm currently doing her Ripped in 30 and I gotta say that this one, so far, is definitely my favorite.
  • Grimlock1030
    Grimlock1030 Posts: 43
    RUSHFIT, check it out at gsprushfit.com
  • YogaRunner
    YogaRunner Posts: 652 Member
    ChaLEAN Extreme.for sure. I just posted my new before and after photos on my profile, or you can see them here www.muffinopnomore.com
    Good luck!
  • Rynatat
    Rynatat Posts: 807 Member
    Jillian Michaels 30 Day Shred or her No More Trouble Zones are FANTASTIC! To give you an idea:
    In March I got married - just went to the court house & then planned a Reception for 6 weeks so we weren't rushed. My dress fit very well, looked good but I noticed my arms & back were not what I really liked. 6 weeks later, wearing the same dress, I saw my arms - looking GREAT! and someone took a picture of me from the back (without my permission) bending over to cut the cake & my back looked INCREDIBLE!

    So, persistence, consistence & perserverance pays off :happy:
  • BobbyDaniel
    BobbyDaniel Posts: 1,459 Member
    I've got the Supreme 90 DVD's, it is the muscle confusion system like with P90X, just at a cheaper price and the workouts are apparently a little shorter. $20 at Walgreens, Walmart, even saw them at Dollar General.
  • AZackery
    AZackery Posts: 2,035 Member
    Supreme 90 Day is a good program. I'm doing it. I'm closing up on Day 90.

    I love Tae Bo, it's my number one workout. Strength workouts by Billy Blanks are good too.
  • Gettinfit2
    Gettinfit2 Posts: 254 Member
    You will see results by using Cathe workouts:

    http://cathe.com/
  • zoom2
    zoom2 Posts: 934 Member
    You will see results by using Cathe workouts:

    http://cathe.com/

    Ditto. Plus I don't want to punch her in the neck...can't say the same for Jillian Michaels. :huh:
  • AZackery
    AZackery Posts: 2,035 Member
    You will see results by using Cathe workouts:

    http://cathe.com/

    Ditto. Plus I don't want to punch her in the neck...can't say the same for Jillian Michaels. :huh:

    lol. Tha'ts messed up!
  • catlady100
    catlady100 Posts: 154
    Kelley Coffey-Meyer is a good instructor http://www.coffeyfit.com/catalog/
  • pinkita
    pinkita Posts: 779 Member
    I bought one of Bob Harper's Kettlebell Workout kits from Target a little over a month ago. I got the one that came with a 10-lb kettlebell. From July 23rd to Aug. 26th, I lost 3 inches off my waist, an inch off my hip, and a half inch off my thigh. It comes with a DVD and the workout is only 30mins, including warm up and cool down.

    I highly recommend it!
  • AZackery
    AZackery Posts: 2,035 Member
    Kelley Coffey-Meyer is a good instructor http://www.coffeyfit.com/catalog/

    I want to try Kelly Coffey workouts, but right now the price is not right.
  • catlady100
    catlady100 Posts: 154
    Kelley Coffey-Meyer is a good instructor http://www.coffeyfit.com/catalog/

    I want to try Kelly Coffey workouts, but right now the price is not right.

    about $20 for each one i think. I like Split sessions and Olympic lifting (LIFT), but she has many others that are highly recommended on Collagevideo that i haven't tried yet.

    ETA :I also really like Supreme 90
  • PositivePower
    PositivePower Posts: 976 Member
    :happy: I saw the infomercial for Zumba fitness and would buy it in a minute. But I go to the gym and have been on track with it. I have taken Zumba at the gym and love it!!! These DVDs looked sooooooo fun.

    good luck to you :happy:
  • AZackery
    AZackery Posts: 2,035 Member
    about $20 for each one i think. I like Split sessions and Olympic lifting (LIFT), but she has many others that are highly recommended on Collagevideo that i haven't tried yet.

    ETA :I also really like Supreme 90

    I'll try Kelly one day, when the price is right for me. I like Supreme 90 Day.
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