New from Charlotte

I am a 37 yr old father of 3 and I just noticed that I can't eat whatever I want anymore. I work 3rd shift and then watch 2 young children when I get home and my wife goes to work. I haven't been eating well or sleeping much, so I needed something to get me on track with my calorie intake. I'm looking forward to this! By the way I weigh about 180 but I am much happier between 165 and 170, as I was for years.

Replies

  • 3rd shift can take a toll on your body big time. It affected me a lot, I was on it for almost 7 years and boy did it do a number to my body! My doctor said some of us just don't handle our bodies being "off schedule"! Good luck to you and welcome!