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lstd
Posts: 40
this message is for all insanity users.. How do you log insanity workouts?
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When I didn't own my polar heart monitor, I log it as circuit training because it was giving me the highest calories amount. When I dont take breaks, I average 10 calories per minutes burn according to my heart rate monitor0
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I use a HR monitor! I see others use circuit training!0
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When I didn't have a HRM I logged it as calesthenics vigorous effort.0
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I'm getting ready to start this week and wondering the same thing. I don't have a HRM yet either.0
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I log it under aerobics.
If anything, the cheesy music fits the category0 -
I log it under aerobics - high intensity! Good luck, I hate Shawn T, but the results are for real!0
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Awww. I love him, especially when he looks deep into the camera with those beautiful brown eyes... raises my heart rate, lol0
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