Spices - Tony Chachere's

ADTeachTX

I need to lower my sodium but I love Tony Chachere's! It has tons of sodium in it though. I know that they have a no salt version but it does not season the food the same and it makes me sneeze. Anyone have any suggestion of other no sodium seasonings that would be in the same ball park as Tony Chachere's?

klewis81

I know its not spicy, but I use Mrs. Dash's all natural spice blend. I find it does a good job of making things less bland. When I want to add spice, I use Sriracha rooster sauce which is traditionally used with asian cuisine. It isn't nearly as salt-laden as Tony's (which I love dearly).

The salt free Tony's makes me sneeze too! (and it's kind of disgusting)

ADTeachTX

I think that I am going to try my hand at making my own spice blend and using lite salt and measuring it. No salt in the spice blend that way I can more closely control my salt intake...at least when I eat at home.