What Was Your Experience With Turbo Jam Like?

Peschuntz
Peschuntz Posts: 270 Member
edited October 2024 in Fitness and Exercise
I just got TJ a few days ago. I like it but some of the steps seem kind of "dancey." Can you talk about your Turbo Jam experience? Did you lose weight from this program? If so, how much? Thanks.

Replies

  • I did Turbo Jam for 4 weeks in 2006 and lost 15lbs. At the time I was also taking Kickboxing classes, but found that the moves in TJ were counterproductive so I stopped. After all these years (and massive weight gain.) I just started using the program again. I think it's fun, you burn a lot of calories and for me it's a challenge.
  • nowic
    nowic Posts: 171 Member
    I love TJ! I dont do it as much as I should :/ but when I do it always pumps me up and gets me going :) when i was doing it more regularly I really noticed a difference in the way clothes were fitting :) I would recommend everyone to give it a try :) Good luck :)
  • allie7383
    allie7383 Posts: 865 Member
    I followed the TJ schedule for about a month or so last year, and then moved onto TurboFire, which is more intense. I loved TJ, but disliked the cooldown part. The 20 minute workout was perfect for getting a quick workout in.. When I was really dedicated to both following the program and eating well I was losing about 5-6 pounds a month. I'd definitely recommend it to anyone wanting to try it, and in fact have just loaned it to a friend who wanted to try it.. good luck!
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