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Is there an Average calorie burn/consume on MFP?

JasonsWeightliftingWife
JasonsWeightliftingWife Posts: 59 Member
edited October 2024 in Food and Nutrition
I have been on MFP for about a month and half. I am wondering if there is an average of calories I eat and I burn on here for the last month?

I am trying to find what can work for me in the eating department. I have not lost much weight at all and some days I feel starved when I eat what MFP says to eat, so then the next day or two I eat way over my calories.

I am trying to find how many calories I am consuming on the average and how many I am burning on the average so I can eat and exercies accordingly to shed this stuff!!!!!!!!!!!!!!

Thanks

Replies

  • mandysjourney
    mandysjourney Posts: 260 Member
    under the heading reports. you can look at netcalories for past 7 days, month ect. Also look at exercise and weigh loss graphs
  • under the heading reports. you can look at netcalories for past 7 days, month ect. Also look at exercise and weigh loss graphs

    Thank you sooooo much!
This discussion has been closed.