Who the hell??????
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I've been drinking water like it's my job for close to 3 months now (keeping track), and my coworkers have caught on. They all joke that I have the kidneys of a champ. I just go with it to be honest. And the way my doc and I figured it, it's 8 8oz portions a day. If each water bottle I drink is 16.9 oz, then each bottle is 2 servings. So 4 water bottles? Psh, I got it. No joke. I just pee all the time.0
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Move the laptop to the toilet and all is solved Or you could always wear a diaper...0
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Holy cow!
Most people need to drink more water, and water is good for you. But just because getting more of something is good for you, it doesn't mean getting way too much of that something is even better for you.
I drink over the recommended 64 oz a day, and I never struggle to get there. I drink what my body needs, but I don't try to drowned myself in water, either.
Aim for 64 oz a day to start, then you can increase a little after that if it feels okay. But don't aim for any crazy big numbers. Too much water can be a bad idea.0 -
I don't drink a lot of water. I'm not overdoing my water intake. My body is used to drinking a half of gallon to a gallon of water a day. That's not a lot of water. People would be surprise to know that everything they drink throughout the day can lead up to a half of gallon to a gallon a day.
A lot of people don't like to drink water, because it doesn't have a taste. Water is not supposed to have a taste to it, unless it's flavored water.0 -
I would highly suggest one of these:
If I had one of these I'd never see my husband, he's just move into the bathroom!0 -
FIRST I GET A CUP THEN I FILL IT WIITH WATER,FOLLOWED BY BRING CUP TO MY MOUTH ANDpouring IT INTO MOUTH swallow and repeat also works well with vodka0
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I carry 1 liter water bottles with me all day. I keep one in freezer until it is icy but not completely frozen then they stay cold longer. Constantly carrying a water bottle will make you drink it. It has been a conscious decision for me. But as long as I think about it constantly I get it down. Also every time I think I want a drink of something, soda, tea, juice, milk, I go for a glass of water first. same goes for when I am hungry, drink a glass of water first. As for the peeing all the time...not sure how to deal with that. I just go when I need to and deal with it. Good lUck!!0
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