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Happy Labor Day!

beaverneiv184
beaverneiv184 Posts: 6 Member
edited October 2024 in Motivation and Support
Just got home from my Labor Day Picnic, and put everything into MFP. I ate 2 days worth of calories! OUCH! It's okay, because tomorrow is another day, and I don't usually eat like this. One of the things that I like about MFP is that each day is a new day, and we start over fresh tomorrow. One of my successes is that I did put everything in that I ate, and I was very liberal with the portion sizes (so I most likely am a little over estimating what I actually ate!)

Replies

  • aclark6818
    aclark6818 Posts: 209 Member
    You are so right!!! You don't eat like its a holiday everyday. Tomorrow will be better & you'll be back on track. I like to enter my food in even if I go over!! It motivates me to eat better the next day. Good luck with your journey!!!!
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