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How do you make exercise fun?
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greybeh
Posts: 72 Member
I like to watch a movie while I ride my exercise bike or I do exercises during commercials in TV shows. When I have a distraction, I forget that I'm actually working out and the time goes by faster.
I used to exercise during Everybody Loves Raymond because it was on at the same time every weekday and it made me laugh so I had lots and lots of endorphins and was feeling great about myself by the time I was done exercising.
So, what works for you?
I used to exercise during Everybody Loves Raymond because it was on at the same time every weekday and it made me laugh so I had lots and lots of endorphins and was feeling great about myself by the time I was done exercising.
So, what works for you?
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Replies
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I totally steal my roommate's iphone every night when I go to the gym so I can watch tv on Netflix. GUILTY! I'm almost done with the entire Charmed series because of it. =P0
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Love love LOVE Just Dance for the Wii. I have a body bugg and can easily burn 300 to 350 calories in 45 minutes just dancing away. I also like Golds Gym Dance workout too.0
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At the gym I go to, the ellipticals and treadmills all have their own TV screens. I watch Food Network.0
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I have all sorts of TV shows that I haven't watched in ages on my Tivo that I save for my workout time. Otherwise, I load up tons of dance music (I'm all about Pitbull right now) and take the dog out to the neighborhood and walk/run to a fast fun beat!0
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music...music...music...did i say music! lol0
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Since I love dancing so I buy dance workout videos & whenever I do it, I don't feel like I'm working out anymore.0
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One of my best friends is my workout partner. We follow the TurboFire program and LOVE dancing it out with Chalene!0
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Don't do mindless exercise. Do activities you enjoy, and dont think of it as burning calories! Just do what you enjoy! Like me, i do Badminton and DDR, both of which i do as i enjoy it. Calories burned are a by-product!0
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I listen to Doctor Who audio plays and while I exercise is the only time I do it. So I look forward to it every day.0
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I run out in the great outdoors with music. I can't stomach the dreadmill!! :bigsmile:0
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What are some of your favorite dance workout dvds? I've been doing Zumba but I can feel a change needs to happen because it's getting boring. :yawn:0
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I get outside on my bike or go walking in the bush while listening to audiobooks and podcasts.0
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How do you make exercise fun? Watch someone else workout while you chomp on a cheesesteak with fried onions then wash it down with an ice cold milkshake!0
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Zumba and Kickboxing are fun as hell. Those are the two days a week I really look forward to.
And when I go to the gym at night, the tv by my favorite treadmill shows that Anderson Cooper guy, and he usually talks about something interesting enough to keep me going.
When I run, I listen to music I love...so it's alright, and on the rower, I can see everything, so I watch everyone.
But when I get myiPad, I'm going to take it so I can watch TV.0 -
Also, I like biking. Going really fast around sharp turns is fun, especially when it's cold. It's refreshing.0
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I just general enjoy working out. Plus Shaun T and Tony Horton keep me entertained!0
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Turbo Jam!! I absolutely love it! Never gets boring
And it's like a punch, kick, kickboxing, dance workout. Did I say I LOVE IT!
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I try to stick to things I actually enjoy doing, like riding my bike. When I can't do that I keep the iTunes handy...0
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