How do you make exercise fun?
greybeh
Posts: 72 Member
I like to watch a movie while I ride my exercise bike or I do exercises during commercials in TV shows. When I have a distraction, I forget that I'm actually working out and the time goes by faster.
I used to exercise during Everybody Loves Raymond because it was on at the same time every weekday and it made me laugh so I had lots and lots of endorphins and was feeling great about myself by the time I was done exercising.
So, what works for you?
I used to exercise during Everybody Loves Raymond because it was on at the same time every weekday and it made me laugh so I had lots and lots of endorphins and was feeling great about myself by the time I was done exercising.
So, what works for you?
0
Replies
-
I totally steal my roommate's iphone every night when I go to the gym so I can watch tv on Netflix. GUILTY! I'm almost done with the entire Charmed series because of it. =P0
-
Love love LOVE Just Dance for the Wii. I have a body bugg and can easily burn 300 to 350 calories in 45 minutes just dancing away. I also like Golds Gym Dance workout too.0
-
At the gym I go to, the ellipticals and treadmills all have their own TV screens. I watch Food Network.0
-
I have all sorts of TV shows that I haven't watched in ages on my Tivo that I save for my workout time. Otherwise, I load up tons of dance music (I'm all about Pitbull right now) and take the dog out to the neighborhood and walk/run to a fast fun beat!0
-
music...music...music...did i say music! lol0
-
Since I love dancing so I buy dance workout videos & whenever I do it, I don't feel like I'm working out anymore.0
-
One of my best friends is my workout partner. We follow the TurboFire program and LOVE dancing it out with Chalene!0
-
Don't do mindless exercise. Do activities you enjoy, and dont think of it as burning calories! Just do what you enjoy! Like me, i do Badminton and DDR, both of which i do as i enjoy it. Calories burned are a by-product!0
-
I listen to Doctor Who audio plays and while I exercise is the only time I do it. So I look forward to it every day.0
-
I run out in the great outdoors with music. I can't stomach the dreadmill!! :bigsmile:0
-
What are some of your favorite dance workout dvds? I've been doing Zumba but I can feel a change needs to happen because it's getting boring. :yawn:0
-
I get outside on my bike or go walking in the bush while listening to audiobooks and podcasts.0
-
How do you make exercise fun? Watch someone else workout while you chomp on a cheesesteak with fried onions then wash it down with an ice cold milkshake!0
-
Zumba and Kickboxing are fun as hell. Those are the two days a week I really look forward to.
And when I go to the gym at night, the tv by my favorite treadmill shows that Anderson Cooper guy, and he usually talks about something interesting enough to keep me going.
When I run, I listen to music I love...so it's alright, and on the rower, I can see everything, so I watch everyone.
But when I get myiPad, I'm going to take it so I can watch TV.0 -
Also, I like biking. Going really fast around sharp turns is fun, especially when it's cold. It's refreshing.0
-
I just general enjoy working out. Plus Shaun T and Tony Horton keep me entertained!0
-
Turbo Jam!! I absolutely love it! Never gets boring And it's like a punch, kick, kickboxing, dance workout. Did I say I LOVE IT!0
-
I try to stick to things I actually enjoy doing, like riding my bike. When I can't do that I keep the iTunes handy...0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.3K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 424 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions