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clew313
clew313 Posts: 12
in Health and Weight Loss
Has anyone read the Sept issue of Womans World? They have a way to lose weight quickly by not eating any wheat products

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  • aclark6818
    aclark6818 Posts: 209 Member
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    That sounds like a gluten-free diet. I think wheat is very difficult for everybody to process. Good luck--I would love to see if it works.
    :flowerforyou:
  • clew313
    clew313 Posts: 12
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    Oh I'm not trying it, I eat the sugar free Natures choice. I love wheat products
  • dmpizza
    dmpizza Posts: 3,321 Member
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    ......eventually your body will crave calories and you might over eat other things, meat, rice, etc.. to get there.

    If it works for you, great, but I think there is no substitute for moderate eating and as much exercise as your schedule and body will allow.

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