Staple Foods!

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  • kyodi
    kyodi Posts: 376 Member
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    bump; will fill in later after work :-)
  • awal2069
    awal2069 Posts: 101 Member
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    Horizon Organic 0% milk usually by itself or with Special K Blueberry cereal (only on weekends)
    Egg beaters (about 1.5 tsp) with one Egglands Best egg OR Dunkin Donuts Egg White with Turkey Sausage on Flat Bread
    1 Can Diet Dr. Pepper
    and usually toast with little butter or peanut butter
    Usually have to have string cheese for a snack
    Havent been keeping my diary like I should, and I do have really bad days but I have to change that to get back in shape.
    Oh and I have a slight addiction to baby spinach- fresh, with natural babt swiss cheese
    :happy:
  • hello77kitty
    hello77kitty Posts: 260 Member
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    Salad greens, mixed or spinach
    Foster Farms precooked, frozen chicken breast strips(just thaw and add to salad)
    Trader Joes Cranberry Gorgonzola Walnut dressing(not fat free, but makes my daily salad so much more tolerable)
    Bananas
    Skim milk
    eggs
    oatmeal
  • HMD7703
    HMD7703 Posts: 761 Member
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    My fav go-to foods:

    - WATER (cant get enough)
    - coffee (splenda and creamer)
    - protein shakes (Atkins brand are my favs)
    - cheese crisps
    - chicken made in the crock pot (varied seasonings YUM)
    - pistachios
  • LisaMarieee
    LisaMarieee Posts: 176 Member
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    Bananas
    Grapes
    Pineapple
    Carrots
    Cucumbers

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