Just Getting Started

dawnthomas5

Hi my name is Dawn and I just got started on this site and with my diet a few days ago. I am trying to keep to a 1,200 calorie diet and workout an absolutely minimum of 120 minutes per week, preferably more. The first eighteen years of my life my weight was under control but after recovering from an eating disorder I have been unable to keep my weight down in a healthy way. In the last few years I have rapidly put on about one hundred pounds and I hope to get rid of all of it. I have been an avid fitness freak in the past and know the basic guidelines to a sensible diet. I am willing to offer support and am looking for some in return.

jmelyan23

Feel free to add me--I'm always happy to give support to new friends.

deansters

I recently also joined MFP and i love it
I wish you the best of luck on your new lifestyle
feel free to add me!

frannyannemum

Hi,

Welcome to MFP. This website is fantastic for losing weight and has many supportive "friends" together with brilliant ideas and inspiration.

Please feel free to add me as a friend.

Good luck with your weight loss venture :happy:

luppic8

This is an awesome site! Welcome! I could use some support and praise, so please add me if you would like to do this for one another! :flowerforyou: