Looking to make a new me. <3

kaybay1994

Hello everyone, My name is Katie and i'm 17 years old.
I'm here to look for some good tips on weight loss. Meaning good exercises and food tips.
I'm not that much informed on weight loss because im like the only one in my family at the moment trying to lose weight.
I'm looking for any help anyone can give me.

SW:169
GW:130-139

Shirt size-Xl or XXL
Pants size-18

GS(shirt) M or L
PS: 8-9

If anyone could help me out i'd appreciate it. (:
Thanks for your time.
OH! and i'm 5'2 just incase that matters lol

sbrown44

Welcome! I am currently at 186.5 and am only 4'11" so I definitely understand. The most important thing you can do to lose weight is eat breakfast!! This is my biggest challenge since I really hate most breakfast foods and have never really ate breakfast until about 11am. Feel free to add me if you'd like.

Apryl546

Another vertically challenged person!
I'm the tallest female in my family going back a couple generations.. and Im 5'3, and i started at 192lbs.

Feel free to add me.

echeindl

Hiya!! I am 5'2'' and started out at 169 as well! TWINS! haha.

My goal is quite a bit lower then yours, its 125lb. But feel free to add me!

msgz1

Hi, I'm new too, just started a bootcamp and a new journey yesterday too! I have always struggled with weight, I have lost and gained weight back many times. I plan on making this my last one, I'm older and am now diabetic. So I have to!
I think the best advice I can give you is to continually push yourself. Those days when you don't want to work out and your exhausted and sore from the day before, MAKE yourself do it. That workout will be the most rewarding! Also you have to make healthy eating a lifestyle change! You can do it, you're young and if you start now it will last the rest of your life! Good Luck, I know you can do it!!!
Feel Free to add me too!