My new NSV
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:grumble: Grrr! Didn't get back home until 7:30 pm (she was really sick from the meds so they kept her longer), just finished dinner (I'm low on calories) and I won't get in my workout. But, while at the hospital, I used the scale ... another 3 pounds gone! I have more energy and I walk taller. I actually think my back muscles are getting stronger! I have an appt tomorrow at 1, so gotta-gotta-gotta get in my double early tomorrow!! Also expecting my TOM tomorrow / Thursday ... wait a second, I usually gain 4 pounds. Did I lose 7? Will have to weigh again on Monday. Good night XOXO
Aw no ah well today is a new day and im sure you will fit your workout in
Great to hear about the loss well done!!! 
xxxx0
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